Stress. We all have it. We all want to get rid of it. Impossible, right? Wrong. There are many, many various natural techniques to help relieve stress.
A not-so-new technique is making a big comeback. You've seen the old monster-type movies where the characters lay on a bed of nails, right? Well as it turns out that is a form of acupuncture and is excellent for reducing stress.
Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins, the body's very own "happiness drug" which provides a sense of joy, energy and pain relief, and oxytocin, which makes You calm and relaxed ( yes, it is possible to feel energetic and be relaxed at the same time!).
I thought it sounded interesting and when presented with the opportunity to try it out I figured, what the heck! So I got my Bed of Nails and when I opened the package I was shocked by just how sharp those little spikes actually are! I mean, I know it's called “Bed of Nails” but I guess I expected dull nails? LOL So yeah. It was a smidge intimidating. But as the saying goes, don't knock it 'til ya try it!!
Besides, check out all these benefits of using Bed of Nails!
If Bed of Nails is used regularly for a long enough period of time it may alleviate:
Stress
Headache
Constipation
Tiredness
Insomnia
Tension
Back pain
Muscle aches
Malaise
Headache
Constipation
Tiredness
Insomnia
Tension
Back pain
Muscle aches
Malaise
And check THIS out! Woot, woot! (Yes, I just gave it a woot, woot! LOL)
Bed of Nails may also reduce the appearance of cellulite. The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite's plumpish display. Since Bed of Nails helps the body rid itself of toxins this might also help reduce cellulite.
NOTE: Bed of Nails is meant to be used straight on the skin but if you are sensitive you can start with a thin t-shirt.
I managed to talk my family into trying out the Bed of Nails with me. My son was the first to take a turn. He was excited about it. He was actually mad that I made him wait until after his karate class to try it out.
He said at first that it hurt but if it actually hurt I think he would've jumped off it right away. Instead he laid there until I booted him off for the next person to try.
The next person to give it a shot was my husband. He wasn't quite as excited about trying it as my son was. But he's a wuss when it comes to needles so it wasn't a surprise. (shhh, don't tell him I said that :P ) So after some cheering from me and the kids, he took his turn.
And of course the second daddy gets on the floor the dog thinks it's time to wrestle. He said it didn't hurt at all, and actually felt good until my son pile drived him while he was laying on it. Having already tried it out myself (sorry, no pictures) I could agree that wouldn't be too comfortable. But he said given the time to actually just relax and be calm, it might actually be something he'd try again. WOW! That speaks volumes!
So as I was getting my camera ready to put away, I heard this adorable little 3yr old voice say "Mommy, take a picture of ME!" I turned around and saw this:
She wasn't about to miss out on the action but the spikes were just a little too much for her delicate skin. And how smart of her to figure out a way that she could enjoy Bed of Nails just like the rest of us.
So I went about my morning, puttering around the house and I came back downstairs to find my son totally relaxing on the Bed of Nails watchin' some TV!
I've been personally using the Bed of Nails for a while now but not regularly. Regardless, I've noticed that my mood has been more relaxed since using it. I haven't done anything else to change that so I'd like to think it's a direct result of the Bed of Nails. I do know that it helps with tension, that was the most noticeable difference for me.
How about giving the gift of relaxation this holiday season? BUY IT HERE. (Note: you may need to select the proper currency for you in the top right corner on the page.) For a mat and pillow the ARV is $97.00.
Warning! Bed of Nails has sharp plastic nails attached on one side. Please keep away from small children and pets. Bed of Nails should not be used in case of skin irritations, haemophilia or the intake of anticoagulants. If you are uncertain regarding any health-related issues, always consult your doctor before use. All use of this product is solely at user's risk and the producer/seller assumes no liability for any losses, injuries or damages as may result from use thereof. The product is wrapped in plastic. To avoid danger of suffocation, keep away from babies and children.
How about giving the gift of relaxation this holiday season? BUY IT HERE. (Note: you may need to select the proper currency for you in the top right corner on the page.) For a mat and pillow the ARV is $97.00.
Warning! Bed of Nails has sharp plastic nails attached on one side. Please keep away from small children and pets. Bed of Nails should not be used in case of skin irritations, haemophilia or the intake of anticoagulants. If you are uncertain regarding any health-related issues, always consult your doctor before use. All use of this product is solely at user's risk and the producer/seller assumes no liability for any losses, injuries or damages as may result from use thereof. The product is wrapped in plastic. To avoid danger of suffocation, keep away from babies and children.
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Additional BONUS ENTRIES - details.
Giveaway ENDS November 23, 2010 at 11:59pm. The winner will be chosen via random.org and will be notified via e-mail. They will have 48 hours to respond and claim their prize. In the event that the prize is not claimed in the allocated time a new winner will be selected.
Giveaway open to residents of US & Canada.
I received a sample to facilitate this review. All opinions expressed are my own. No other compensation was received. If you have specific questions about Vivabox pls. contact their customer service dept.
7 Blogs, 1 Event - see ALL current giveaways for the Ultimate Holiday Gift Guide hosts by clicking HERE!
Giveaway ENDS November 23, 2010 at 11:59pm. The winner will be chosen via random.org and will be notified via e-mail. They will have 48 hours to respond and claim their prize. In the event that the prize is not claimed in the allocated time a new winner will be selected.
Giveaway open to residents of US & Canada.
I received a sample to facilitate this review. All opinions expressed are my own. No other compensation was received. If you have specific questions about Vivabox pls. contact their customer service dept.
7 Blogs, 1 Event - see ALL current giveaways for the Ultimate Holiday Gift Guide hosts by clicking HERE!
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